Twice a year we adjust our clocks for daylight saving time, but the change can affect our sleep, energy, and daily routines. Now that we have sprung forward; reflect on how this time change impacts you personally. Do you find it easy or difficult to adjust your schedule? Explain how the time change affects your mood, productivity, or daily habits.

Prompt: I got very bad sleep the night before we came back to school from the weekend. This made me feel sluggish and less energetic. I find this time difficult but enjoy its after effects. I really value having more sunlight in the day.

Summary: Today we read chapter 6 of Into the Wild

Reflection: I learned more about this story.

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